Tag Archives: supplements

Fish Oil for Depression

Have you ever had something that you’ve researched so much you’re sure that you know basically all there is to know? That’s what depression was for me. I’ve had untreated depression since before I was 10, I wasn’t able to … Continue reading

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Eating Healthy- and how hard it is to properly do so

I’ve been talking a lot about where my new research and ideas about health have taken me. As I don’t follow a one size fits all approach, I won’t say that what’s working for me will work for everyone, and … Continue reading

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