Tag Archives: gluten free

Elimination Diets Suck.

It’s been over a year since I gave up gluten. It’s been over 6 months since I discovered the magical supplement that lets me eat gluten without problem (CoQ10, can never say enough about it, seriously helped my fibro as … Continue reading

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Trust Your Body- Unless It Lies

Trusting your body is actually a pretty good idea. Within reason. My body and I have a complicated relationship and a messy history. For a long time, food was a problem for me. I had no idea what was going … Continue reading

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My Baby On Gluten

I don’t think I’ve specifically talked about the effects gluten has on kiddo. It’s hard to do so extensively, as kiddo isn’t talking and so we can’t really know about a lot of it. I don’t think this is the … Continue reading

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Constant Vigilance

I’ve gotten really good at not getting gluten. I read labels, I ask servers, I generally have a good awareness of what does and doesn’t have gluten in it now. My partner was pretty bad at it, but getting better, … Continue reading

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Coping without Gluten

I’ve cut down gluten as much as possible for several months now, and it’s still a struggle. I’m feeling better than I have in years, but I spent 23 years basing my diet heavily around gluten products, cutting out such … Continue reading

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Eating Healthy- and how hard it is to properly do so

I’ve been talking a lot about where my new research and ideas about health have taken me. As I don’t follow a one size fits all approach, I won’t say that what’s working for me will work for everyone, and … Continue reading

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Could everything I knew about health be a lie?

My journey with health ultimately started in two places: First, with my baby’s digestive issues from birth and second with my own health problems from, well, probably also birth. I grew up with the food pyramid that touts grains as … Continue reading

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