Tag Archives: elimination diets

21 Day Belly Fix, Day 1: Why the heck do people do this?

I found out about the 21 Day Belly Fix recently. I got the book from the library, showed it to my partner, and we both said “Okay, let’s start it next week”. And we did! Given that I’ve spent an … Continue reading

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Elimination Diets and What I’ve Learned from my Child

I’ve thought about doing various “cut out X” diets in the past. I have a lifetime of health problems, mental disorders that defy medication and all the other treatments, the only thing I haven’t done is cutting out potential problems. … Continue reading

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