Tag Archives: diet

Thoughts on Matt Stone’s “Diet Recovery 2”

It’s a bit weird reading this book as someone who hasn’t gotten obsessive about diets. Not the way many people have. I agree with a lot of his philosophy, I like finding a book whose main message is “Your body … Continue reading

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Thoughts on Paleo

I didn’t intend this to be a series, but it may be. I’ve looked into too many diets and tend to have strong opinions. My biggest thought on Paleo is this: Humans did not stop evolving from paleolithic man. I have a … Continue reading

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Thoughts on Calorie Counting

We are complicated goddamn creatures. That’s my thought on most diets, actually: “one size will NEVER fit all”. Calorie counting sounds simple and reliable in theory. Burn more than you eat, your body will have to start burning fat. Instead, … Continue reading

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Thoughts on GAPS

I’m not a medical professional. I’m kind of the opposite- someone modern medicine said “Sorry, can’t help you” and ended up having to scrounge around for options. So, keep that in mind. Please do your own research and don’t rely on … Continue reading

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WE DO NOT NEED THIS MUCH SUGAR

(this is a rant. I haven’t properly ranted on this blog, but this one is. Just as a warning for anyone who doesn’t want to see it, it’s behind the cut for a reason. I think I managed not to … Continue reading

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GAPS

I’m going to try and do the GAPS intro diet. I say ‘try’ because it’s a pretty restricted diet and right now we’re staying with my mother-in-law, so I’m not fully in control of what we buy. We live near … Continue reading

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Coping without Gluten

I’ve cut down gluten as much as possible for several months now, and it’s still a struggle. I’m feeling better than I have in years, but I spent 23 years basing my diet heavily around gluten products, cutting out such … Continue reading

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