Monthly Archives: April 2014

Coping without Gluten

I’ve cut down gluten as much as possible for several months now, and it’s still a struggle. I’m feeling better than I have in years, but I spent 23 years basing my diet heavily around gluten products, cutting out such … Continue reading

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Eating Healthy- and how hard it is to properly do so

I’ve been talking a lot about where my new research and ideas about health have taken me. As I don’t follow a one size fits all approach, I won’t say that what’s working for me will work for everyone, and … Continue reading

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Could everything I knew about health be a lie?

My journey with health ultimately started in two places: First, with my baby’s digestive issues from birth and second with my own health problems from, well, probably also birth. I grew up with the food pyramid that touts grains as … Continue reading

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